7 Assisted Living Myths

August 3, 2020

7 Assisted Living Myths Moving to an assisted living facility is a big lifestyle change for seniors and their families. Research confirms overall health and mood often improve after relocating; however, myths surrounding senior living establishments frequently keep...


Dental Health for Seniors

July 7, 2020

Dental Health for Seniors Dental health is important for everyone at every age but dental health for seniors is crucial because it is linked to overall well being and whole-body health. As we age, issues that affect our mouth can increase or worsen, and oral...


Touring an Assisted Living Home

June 7, 2020

Tips for Touring an Assisted Living Home   Relocating to an assisted living facility is a significant adjustment for elderly adults and their families alike. Seniors must keep in mind that they are looking for a new home; a place where they will feel safe and...


Life Hacks for Seniors

May 21, 2020

6 Life Hacks for Seniors Life hacks for seniors? Are you wondering what is a life hack? It is a strategy or technique implemented to manage one’s time and daily activities in an easier more efficient way. It is like a trick or cheat for making life easier. As we...


Coronavirus and Assisted Living Facilities

April 10, 2020

Coronavirus COVID-19 and Assisted Living Facilities The current Coronavirus (COVID-19) pandemic has many people not only worried about their well-being but also the well-being of their elderly loved one in assisted living facilities. There are more than 1.7 million...


5 Healthy Meals for Seniors

March 6, 2020

5 Healthy Meals for Seniors Healthy Eating Habits Spring is right around the corner and it is also a good time to spring clean eating habits. Preparing meals and eating well are often a challenge especially as we age. Additionally, nutritional needs shift as we get...


Signs Your Loved One Needs an Assisted Care Facility

February 11, 2020

5 Signs Your Loved One Needs an Assisted Care Facility Watching an elderly loved one age is a very stressful and emotionally difficult situation for families to endure. It is also frustrating for the once independent person who now has a difficult time taking care of...


Seasonal Affective Disorder

January 17, 2020

Seasonal Affective Disorder and the Elderly Limited outside activities, fewer hours of day light, and colder weather can influence even the happiest of people. The mood change, lack of motivation, disrupted sleep pattern, and fatigue are sometimes referred to as the...


Blood Sugar & Alzheimer’s 

December 13, 2019

The Link Between Blood Sugar and Alzheimer’s According to Dr. Mercola, Alzheimer’s disease affects an estimated 5.4 million Americans. That number is expected to triple by 2050. Dementia is the umbrella terminology for neuro-degenerative disorders with symptoms...


Aging and Sleep

November 20, 2019

Aging and Sleep Everybody needs sleep but unfortunately most of us do not get enough. Everyone is different and there is no “right” amount of sleep that every person should get every night. However, the National Sleep Foundation has recommendations for the amount of...